1 Bottle, 2 Capsules per serving, 30 servings Diet Type: Vegan, Halal, Kosher, Organic Age Range: Adults Product Benefits: Reduce Stress, Improve Mood, Mental Clarity, Improve Concentration + learning ABOUT ITEM : BENEFITS: Clinically Proven Stress Relief: Human studies show Ashwagandha significantly reduces stress and anxiety scores in just 6–8 weeks, helping you feel calmer and more balanced (NIH ODS). Supports Healthy Cortisol Levels: Helps lower cortisol, the “stress hormone,” for a healthier emotional response and improved resilience against daily pressures (LWW Medical Journal). Promotes Restful Sleep: Research shows Ashwagandha improves sleep quality, helping you fall asleep faster, stay asleep longer, and wake up refreshed (Healthline Clinical Review). Enhances Mental Clarity & Focus: Supports concentration, memory, and learning while reducing fatigue so you can perform at your best every day (NIH ODS). Boosts Energy & Vitality: Ashwagandha is an adaptogen that promotes stamina, endurance, and recovery, making it ideal for busy lifestyles and active individuals (Nutrition & Metabolism Journal). Natural & Trusted: Vegan, gluten-free, and non-GMO with no artificial fillers—crafted to support your health naturally. Important information: Safety Information: Ashwagandha is generally considered safe for most people, but it may cause side effects in some, including stomach upset, diarrhea, nausea, or headaches. Start with a low dose to assess your tolerance. Directions: Take 2 Ashwagandha Capsules daily with water, preferably with a meal, or as directed by your healthcare provider. Legal Disclaimer : Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.